I’m Yolanda, and I help highly sensitive women get unstuck, with easy-to-use guided meditations.
I spent years traveling and living all over the world, seeking freedom from constant anxiety and brutal self-talk…
But I don’t live that way anymore…and you don’t need to either.
With fun and good-feeling guided meditations, together we access the power of your unconscious mind so you can shift your problems from overwhelming to no big deal. Really.
Turn your day around right now…
…with my 10 favorite self-coaching tips to get unstuck and stop suffering so much from your inner critic.
Sign up here to get the life-changing tips plus my weekly love letter emails that are especially tailored for sensitive women like us.
You Can Easily Stop Suffering So Needlessly
I can’t stand seeing other highly sensitive women beat themselves up, when it’s my superpower as an empath and a certified hypnotist to help them stop that crap.
Life is too short to constantly beat yourself up and feel at the mercy of your huge to-do list, or that stressful conversation that’s keeping you awake.
Experience personally how even one of my guided meditations can light your path out of misery…
What Women Say About Working with Me
“Your methods work wonders and I thank you! ❤️…Our work has been fantastic and gotten me out of so much suffering.”
Molly Hermes
“Things are going amazing. I’m showing up firm and with boundaries. And I’m realizing from our work that these ideas we talk about are actually happening in my life…”
Nichole Strongman
“I am feeling peaceful and grounded and much more thoughtful about my future and focused on ME. What a change.”
Anastasia Poland
No matter if I was volunteering with Tibetan monks in the Himalayas…
…or teaching English at a university in urban Kyoto — I was constantly stressed and paralyzed by the non-stop stream of negative self-talk in my brain.
Until I found self-coaching and then hypnosis, and learned how to use simple ways to change my brain…
